Bolivia, Brazil, Colombia, Ecuador, Peru, Venezuela.
Extreme south-western Venezuela (south-western Amazonas), south-central and eastern Colombia (along eastern base of Andes southern from Meta, and in extreme eastern Guainía), eastern Ecuador, eastern Peru, and extreme north-western and southern Amazonian Brazil (upper R Negro drainage, and from western Amazonas east to Pará in the R Xingu drainage and south to Acre and northern Rondônia) south to north-western Bolivia (Pando, Beni, La Paz).
 
Rarity Status
Currently this species is not classified as a rarity in this country OR information has not been updated.
Population
Estimated population is unknown (2010).
Banded Antbird (Dichrozona cincta) [XC519116]
by Mauricio \u00c1lvarez-Rebolledo (Colecci\u00f3n de Sonidos Ambientales - Instituto Humboldt) from PNN Chiribiquete, sararamano, Colombia (?)
Banded Antbird (Dichrozona cincta) [XC262931]
by Jonas Nilsson from Napo: Campococha area, Ecuador (call)
Subspecies
Relationships uncertain. Specimens from extreme ends of range differ in plumage coloration; named subspecies stellata (eastern Ecuador, western Brazil) and zononota (west-central Brazil, northern Bolivia) described primarily on basis of darkness and coloration of crown and back, darkness and extent of grey on flanks, and size and number of breast spots, but comparative documentation considered insufficient. Further study is required to determine whether any geographical subspecies, with defined distributions, are recognizable.
The following 3 subspecies are recognised:
cincta (Pelzeln, 1868) - South-eastern Colombia to eastern Peru, north-western Bolivia, north-western and southern Amazonian Brazil.
stellata (Sclater, PL & Salvin, 1880) - Eastern Ecuador and western Brazil.
zononota Ridgway, 1888 - West-central Brazil and northern Bolivia.